Colossal onion

Item Rating: 83/100

One cup of Colossal onion is around 238 grams and contains approximately 95 calories, 2.7 grams of protein, 0.3 grams of fat, and 22 grams of carbohydrates.

Colossal Onion is a unique blend of bold flavors and hearty ingredients, featuring a giant onion generously stuffed with a savory mixture of grains, vegetables, and spices. Inspired by Mediterranean cuisine, it combines the earthiness of quinoa with vibrant bell peppers and aromatic herbs. Packed with fiber and vitamins, this dish offers a healthy alternative for those seeking comfort food without the guilt. While it’s indulgently rich in taste, the Colossal Onion is also a nourishing way to savor your veggies. Dive into a dish that’s both colossal in size and flavor!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	95.2381

Total Fat 0.3174g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 22.2221g	0%
Dietary Fiber 4.1269g	0%
Total Sugars 10.7936g
Protein 2.6983g	0%

Vitamin D 0IU	0%
Calcium 57.1429mg	0%
Iron 0.3174mg	0%
Potassium 371.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 10.5%

Carbs: 86.7%