1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
220 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 44 g | 16% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 20 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 60 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Colored popcorn is a vibrant snack that combines traditional air-popped or oil-popped popcorn with food coloring or flavored coatings, often in shades of red, blue, green, and yellow. Originating from creative snack-making trends, it can be found in cinemas, fairs, or homemade versions, particularly popular in North America. Ingredients typically include popcorn kernels, sugar or syrup for sweetness, food coloring, and sometimes butter or oil. While plain popcorn is a whole grain, low-calorie food rich in fiber, the addition of sugary coatings and artificial coloring can increase calorie content and potentially reduce its nutritional benefits. Healthier recipes may substitute artificial dyes with natural coloring from fruit or vegetable juices and minimize added sugars. Colored popcorn is best enjoyed occasionally as a fun treat rather than a regular snack for balanced nutrition.