Colored peppers

Item Rating: 84/100

One cup of Colored peppers is around 200 grams and contains approximately 62 calories, 2 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.

Colored Peppers are vibrant, crunchy vegetables that belong to the Capsicum family, available in captivating shades like red, yellow, green, and orange. Originating from Central and South America, they add a burst of color and flavor to a variety of cuisines—from savory stir-fries to fresh salads. Packed with vitamins A and C, these peppers are low in calories and rich in antioxidants, making them a healthy addition to any meal. Plus, they offer a delightful sweetness and versatile crunch, ensuring that every dish is not just nutritious, but also delicious!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	62

Total Fat 0.6g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 4.2g	0%
Total Sugars 8.4g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 0.8mg	0%
Potassium 422mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%