Colmans mint sauce

Colmans mint sauce

Condiment

Item Rating: 59/100

1 serving (15 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
157.7
calories
0
protein
39.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 788.6 mg 34%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 157 cal (100.0%)

About Colmans mint sauce

Colman's Mint Sauce is a classic British condiment crafted from finely chopped mint leaves, vinegar, and a touch of sugar, delivering a distinctive tangy and refreshing flavor. This traditional accompaniment is often used in British cuisine, especially to complement roasted lamb or to add zest to peas and potatoes. Its simple, plant-based ingredients make it a low-calorie option for enhancing meals, and the mint content may offer digestive benefits due to its natural properties. However, it does contain added sugar, so moderation is recommended for those monitoring their sugar intake. Colman's Mint Sauce is a convenient way to bring a burst of flavor to dishes while embracing a heritage-rich culinary tradition.