One cup of Collard green wraps is around 175 grams and contains approximately 200 calories, 6.0 grams of protein, 15 grams of fat, and 11 grams of carbohydrates.
Collard Green Wraps are a nutritious and delicious alternative to traditional wraps, made using vibrant, leafy collard greens as the base. These wraps are filled with a medley of fresh vegetables like crunchy carrots, crisp bell peppers, and creamy avocado, often accompanied by protein-rich ingredients such as quinoa or beans. Hailing from Southern cuisine, collard greens are packed with vitamins A, C, and K, making these wraps a powerhouse of nutrients. They’re gluten-free, low in calories, and loaded with fiber, perfect for a healthy lunch or snack. Enjoy the fresh flavors and nourishing benefits of Collard Green Wraps!
Log this food in SnapCalorie
Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140 mg | 6% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 4 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
