One cup of Collagen soup is around 236.6 grams and contains approximately 142.0 calories, 18.9 grams of protein, 4.7 grams of fat, and 9.5 grams of carbohydrates.
Collagen Soup is a nourishing and flavorful dish that combines rich bone broth with tender collagen-rich ingredients like chicken, beef, or fish. Originating from various traditional cuisines, this hearty soup not only warms the soul but also supports healthy skin, joints, and gut health, thanks to its abundant amino acids. Packed with vitamins and minerals from fresh vegetables like carrots, celery, and herbs, Collagen Soup is perfect for those seeking a delicious boost to their wellness routine. Sip your way to better health with this comforting, rejuvenating treat!
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
