Collagen shake

Collagen shake

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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141.5
calories
23.6
protein
4.7
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 94.3 mg 4%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 0.5 mg 2%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
68.2%
18.2%
Fat: 25 cal (18.2%)
Protein: 94 cal (68.2%)
Carbs: 18 cal (13.6%)

About Collagen shake

Collagen Shake is a nutrient-packed beverage designed to support skin health, joint function, and overall wellness. Crafted with hydrolyzed collagen peptides, this shake offers a convenient way to boost your daily intake of collagen, a protein essential for maintaining elasticity and strength in hair, skin, nails, and connective tissues. Typically blended with almond or coconut milk, it incorporates natural flavors from fruits like mango, berries, or banana, often enhanced with superfoods such as chia seeds or matcha powder. Popular in modern health-focused cuisine, the shake is free from artificial additives and loaded with amino acids that promote tissue repair and hydration. While low in sugar and dairy-free options are available, some variations may contain sweeteners or higher calorie counts depending on added ingredients. Collagen Shakes are a versatile and delicious choice for active lifestyles and beauty-conscious consumers alike, balancing nutrition with functional benefits.