Collagen protein

Collagen protein

Protein

Item Rating: 71/100

1 serving (10 grams) contains 35 calories, 9.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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875
calories
225
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 225 g 450%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
100.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 900 cal (100.0%)
Carbs: 0 cal (0.0%)

About Collagen protein

Collagen protein is a naturally occurring structural protein found in skin, bones, tendons, and cartilage. It is usually derived from animal sources such as bovine, marine, or poultry, making it a staple ingredient in cuisines like bone broth-based dishes. Rich in essential amino acids, collagen supports skin elasticity, joint health, and muscle recovery. Unlike traditional proteins, it is hydrolyzed for easier digestion and absorption by the body. It is low in calories and fat and does not contain carbs, making it suitable for keto and paleo diets. However, it may not be ideal for individuals following plant-based or vegan lifestyles due to its animal origin. While collagen is known for its health benefits, it is best used as a supplement alongside a balanced diet to ensure optimal nutrition. Always check for purity and additives when choosing collagen products.