1 serving (10 grams) contains 35 calories, 9.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
875 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 225 g | 450% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Collagen protein is a naturally occurring structural protein found in skin, bones, tendons, and cartilage. It is usually derived from animal sources such as bovine, marine, or poultry, making it a staple ingredient in cuisines like bone broth-based dishes. Rich in essential amino acids, collagen supports skin elasticity, joint health, and muscle recovery. Unlike traditional proteins, it is hydrolyzed for easier digestion and absorption by the body. It is low in calories and fat and does not contain carbs, making it suitable for keto and paleo diets. However, it may not be ideal for individuals following plant-based or vegan lifestyles due to its animal origin. While collagen is known for its health benefits, it is best used as a supplement alongside a balanced diet to ensure optimal nutrition. Always check for purity and additives when choosing collagen products.