One cup of Collagen is around 150 grams and contains approximately 240 calories, 120 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Collagen is a vital protein found in our bodies, making up about 30% of our total protein. It's rich in amino acids and can be sourced from various animals, primarily from the skin and bones of fish, cows, and chickens. Known for its presence in traditional dishes like bone broth and dim sum, collagen supports skin elasticity, joint health, and overall vitality. While it naturally declines with age, incorporating collagen supplements can promote healthy skin, reduce wrinkles, and boost muscle mass. Embrace collagen for a healthier, more youthful you!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 64.0 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 120 g | 240% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 14.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
