One cup of Coliflour and blue cheese soup is around 236 grams and contains approximately 189.0 calories, 6.6 grams of protein, 13.0 grams of fat, and 0 grams of carbohydrates.
Coliflour And Blue Cheese Soup is a creamy, flavorful dish that combines tender cauliflower and tangy blue cheese, creating a delightful blend of savory goodness. Originating from classic European cuisine, this soup is not only rich in taste but also packed with nutrients. Cauliflower, a low-calorie vegetable, is high in fiber and vitamins, making this soup a healthy choice. The bold flavor of blue cheese adds depth while providing a source of protein and calcium, though it does have higher fat content. Perfect as a comforting starter or a satisfying meal, this soup is sure to warm your heart and tantalize your taste buds.
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Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
