Coliflor rice
One cup of Coliflor rice is around 250 grams and contains approximately 62 calories, 5 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.
Coliflor Rice is a delicious and nutritious alternative to traditional rice, made from finely chopped cauliflower. Originating from the trendy world of low-carb cuisine, this versatile dish is perfect for anyone seeking a healthier lifestyle. Packed with vitamins C and K, it's low in calories and carbohydrates, making it ideal for keto or paleo diets. With a subtle, earthy flavor, Coliflor Rice can be used in a variety of dishes, from stir-fries to burrito bowls. Enjoy a guilt-free, tasty meal that satisfies your cravings without compromising your health!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62.5 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 4.75g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1mg | 0% |
| Potassium 747.5mg | 0% |
Source of Calories