Coleslaw without mayonnaise

Coleslaw without mayonnaise

Side Dish

Item Rating: 86/100

One cup of Coleslaw without mayonnaise is around 238.1 grams and contains approximately 59.5 calories, 2.4 grams of protein, 0.5 grams of fat, and 13.8 grams of carbohydrates.

Coleslaw Without Mayonnaise is a refreshing twist on a classic dish, featuring crisp green cabbage, crunchy carrots, and vibrant red cabbage, all tossed together in a zesty vinaigrette. Originating from traditional American cuisine, this light and tangy alternative is perfect for summer barbecues or as a side dish at any meal. Packed with vitamins and fiber, it provides a healthy crunch without the heaviness of mayo, making it a guilt-free option for those looking to enjoy a flavorful salad. Dive into a bowl of coleslaw without mayonnaise and discover the delicious, refreshing taste that everyone will love!

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59.5
calories
2.4
protein
13.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
59.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 13.8 g 5%
Dietary Fiber 6.0 g 21%
Sugars 5.2 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 404.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

79.7%
13.9%
6.5%
Fat: 4 cal (6.5%)
Protein: 9 cal (13.9%)
Carbs: 55 cal (79.7%)