One cup of Coleslaw without mayo is around 238.1 grams and contains approximately 119 calories, 2.9 grams of protein, 0.5 grams of fat, and 23.8 grams of carbohydrates.
Coleslaw Without Mayo is a refreshing twist on a classic dish that showcases crunchy cabbage and carrots, tossed in a zesty vinaigrette. Originating from traditional American cuisine, this version skips the heavy mayonnaise, making it a lighter option perfect for any meal. Packed with vitamins and fiber, it's not only delicious but also supports a healthier lifestyle. Enjoy it as a side dish or a vibrant topping for tacos and sandwiches. Coleslaw Without Mayo is a crisp, flavorful alternative that's sure to please!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 11.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
