Coleslaw without dressing

Coleslaw without dressing

Side Dish

Item Rating: 85/100

One cup of Coleslaw without dressing is around 89 grams and contains approximately 27 calories, 1 grams of protein, 1 grams of fat, and 4.3 grams of carbohydrates.

Coleslaw Without Dressing is a vibrant salad that showcases the crispness of fresh cabbage, crunchy carrots, and sometimes even a hint of bell peppers. Originating from the classic American kitchen, this dish is a healthier, lighter take on traditional coleslaw, skipping the creamy dressings that can be high in calories. Packed with fiber and vitamins, it provides a refreshing crunch and a burst of nutrients with every bite. Enjoy it as a side dish or a colorful topping for your favorite tacos or sandwiches. It's a simple, versatile option that's as good for your taste buds as it is for your health!

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27
calories
1
protein
4.3
carbohydrates
1
fat

Nutrition Information

1 cup (89g)
Calories
27
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrates 4.3 g 1%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.0%
13.2%
29.8%
Fat: 9 cal (29.8%)
Protein: 4 cal (13.2%)
Carbs: 17 cal (57.0%)