One cup of Coleslaw without dressing is around 89 grams and contains approximately 27 calories, 1 grams of protein, 1 grams of fat, and 4.3 grams of carbohydrates.
Coleslaw Without Dressing is a vibrant salad that showcases the crispness of fresh cabbage, crunchy carrots, and sometimes even a hint of bell peppers. Originating from the classic American kitchen, this dish is a healthier, lighter take on traditional coleslaw, skipping the creamy dressings that can be high in calories. Packed with fiber and vitamins, it provides a refreshing crunch and a burst of nutrients with every bite. Enjoy it as a side dish or a colorful topping for your favorite tacos or sandwiches. It's a simple, versatile option that's as good for your taste buds as it is for your health!
Calories |
27 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15 mg | 0% | |
Total Carbohydrates | 4.3 g | 1% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 2 g | ||
protein | 1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 0.5 mg | 2% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.