Nutrition Facts for Coleslaw without dressing
Image of Coleslaw without dressing

Coleslaw without dressing

Item Rating: 85/100

One cup of Coleslaw without dressing is around 238 grams and contains approximately 60 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Coleslaw Without Dressing is a vibrant salad that showcases the crispness of fresh cabbage, crunchy carrots, and sometimes even a hint of bell peppers. Originating from the classic American kitchen, this dish is a healthier, lighter take on traditional coleslaw, skipping the creamy dressings that can be high in calories. Packed with fiber and vitamins, it provides a refreshing crunch and a burst of nutrients with every bite. Enjoy it as a side dish or a colorful topping for your favorite tacos or sandwiches. It's a simple, versatile option that's as good for your taste buds as it is for your health!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 59.5238
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 64.2857mg 0%
Total Carbohydrate 13.8095g 0%
Dietary Fiber 5.4762g 0%
Total Sugars 7.619g
Protein 3.0952g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 404.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%