1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coleslaw with grilled chicken
Coleslaw with Grilled Chicken is a vibrant dish combining shredded cabbage, carrots, and often other crisp vegetables, paired with tender, lean grilled chicken. The creamy coleslaw dressing, typically made with mayonnaise, vinegar, and a touch of sugar, balances tanginess with richness. Rooted in American cuisine, coleslaw offers a refreshing side, while the grilled chicken adds a protein-packed element that turns it into a balanced meal. High in fiber and vitamins from the vegetables, this dish can support digestion and immunity. The grilled chicken contributes essential lean protein for muscle repair and satiety. For a healthier twist, opt for a lighter yogurt-based dressing to reduce calories and saturated fat. While the dish provides key nutrients, moderation with heavier dressings can help mitigate excess fat or sugar intake. Perfect on its own or as part of a barbecue feast, this combination offers both nutritious value and delicious simplicity.
