Coleslaw with greek yoghurt
Item Rating: 74/100
One cup of Coleslaw with greek yoghurt is around 238 grams and contains approximately 190 calories, 7.1 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.
Coleslaw With Greek Yoghurt is a refreshing twist on the classic dish, blending crisp cabbage, vibrant carrots, and crunchy bell peppers, all tossed in creamy Greek yoghurt instead of traditional mayonnaise. Originating from the heart of American cuisine, this healthier version packs a protein punch while cutting down on calories and fat. Packed with vitamins and fiber, it’s perfect for a light lunch or a side to grilled meals. Enjoy the tangy flavor, guilt-free, with every crunchy bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 11.9048mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.2%
Protein: 15.2%
Carbs: 50.6%