One cup of Coleslaw mix is around 236.1 grams and contains approximately 59 calories, 2.4 grams of protein, 0.2 grams of fat, and 9.9 grams of carbohydrates.
Coleslaw Mix is a vibrant blend of crunchy cabbage, crisp carrots, and a hint of onion, bringing together the best of classic American cuisine. This colorful salad mix is not only delicious but also packed with vitamins and fiber, making it a healthy choice for any meal. Low in calories yet rich in antioxidants, it’s a fantastic way to add a refreshing crunch to your dishes. Enjoy it on its own, as a side, or as a topping for your favorite sandwiches and tacos. Make mealtime exciting with Coleslaw Mix!
Calories |
59 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 34.0 mg | 1% | |
Total Carbohydrates | 9.9 g | 3% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 3.7 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 68.0 mg | 5% | |
Iron | 0.8 mg | 4% | |
Potassium | 289.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.