1 serving (100 grams) contains 145 calories, 1.0 grams of protein, 9.8 grams of fat, and 15.6 grams of carbohydrates.
Calories |
345.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.3 g | 29% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 428.6 mg | 18% | |
Total Carbohydrates | 37.1 g | 13% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 31.0 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 0.7 mg | 3% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coleslaw from KFC is a classic side dish featuring finely chopped green cabbage, carrots, and onions, blended with a creamy dressing made of mayonnaise, sugar, vinegar, and a hint of lemon juice. This refreshing salad is rooted in American cuisine, drawing from traditional coleslaw recipes that are often enjoyed at barbecues and casual meals. KFC’s rendition stands out for its signature sweetness and vibrant flavor balance. Nutritionally, it provides a source of fiber and vitamins from the fresh vegetables, but the creamy dressing contributes to a higher calorie count and sugar content than many might expect from a vegetable-based dish. While it’s a tasty companion to fried chicken and other savory items, moderation is key due to its richer, more indulgent composition. Perfectly suited for those seeking a delicious contrast to bold, spicy mains, KFC coleslaw combines comfort-food familiarity with a quick and easy serving of greens.