1 serving (100 grams) contains 152 calories, 1.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
361.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 514.3 mg | 22% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 26.2 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coleslaw and pork bun is a flavorful fusion dish that combines the rich, savory taste of pork with the refreshing crunch of coleslaw, all enveloped in a soft, steamed bun. Originating from Asian cuisine, the pork bun typically features tender, marinated pork, often cooked with spices or soy-based sauces, providing a protein-rich element. The coleslaw, made with shredded cabbage, carrots, and sometimes a creamy or tangy dressing, adds fiber, vitamins, and a cooling balance to the dish. While the pork provides essential nutrients like iron and B vitamins, and the coleslaw contributes antioxidants, the bun—often made from refined flour—adds carbohydrates but may lack significant nutritional value. The dressing used in the coleslaw can also be high in sugar and fat, depending on preparation. While not inherently unhealthy, moderation and ingredient choices can make this dish a more balanced option for enjoying global-inspired flavors.