Coles spaghetti bolognese

Coles spaghetti bolognese

Dinner

Item Rating: 72/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 27.0 mg 9%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Coles spaghetti bolognese

Coles Spaghetti Bolognese is a convenient, ready-made meal inspired by the classic Italian favorite. This dish features tender spaghetti paired with a rich, savory Bolognese sauce made from minced beef, tomatoes, onions, garlic, and aromatic herbs. Designed for quick and easy preparation, it combines traditional flavors with modern convenience. The meal is a source of protein from the beef and carbohydrates from the pasta, providing energy and supporting muscle health. While it offers a satisfying taste and balanced macronutrients, it may contain moderate levels of sodium and saturated fat, so it's best enjoyed as part of a varied diet. Perfect for busy days or anyone craving authentic Italian-inspired comfort food, Coles Spaghetti Bolognese delivers a burst of flavor with simple reheating. Make it even healthier by pairing it with a fresh side salad or steamed vegetables to boost fiber and nutrient intake.