Nutrition Facts for Coles protein salad bowl
Image of Coles protein salad bowl

Coles protein salad bowl

Item Rating: 86/100

One cup of Coles protein salad bowl is around 236 grams and contains approximately 330 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Coles Protein Salad Bowl is a delicious and nutritious meal option packed with goodness. Featuring a vibrant mix of quinoa, tender chicken, crispy greens, and a medley of colorful vegetables, it draws inspiration from wholesome Mediterranean cuisine. Each bite is not only bursting with flavor but also loaded with protein, making it a perfect choice for a balanced diet. The fresh ingredients are a fantastic source of vitamins and minerals, while the fiber-rich grains support a healthy lifestyle. Enjoy the perfect fusion of taste and nutrition with Coles Protein Salad Bowl, your ideal meal on the go!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%