One cup of Coles perform high protein greek yoghurt is around 236.1 grams and contains approximately 138.9 calories, 23.6 grams of protein, 0.7 grams of fat, and 8.3 grams of carbohydrates.
Coles Perform High Protein Greek Yoghurt is a deliciously creamy, high-protein treat packed with flavor and nutrition. Made from premium strained Greek yoghurt, it delivers a whopping 15 grams of protein per serving, making it an ideal choice for fitness enthusiasts and anyone looking to boost their protein intake. This versatile yoghurt is perfect for breakfast, snacks, or as a healthy addition to your favorite recipes. Rich in probiotics, it's great for gut health, while being low in fat and free from artificial flavors. Indulge guilt-free with Coles Perform High Protein Greek Yoghurt, fueling your day the healthy way!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
