Nutrition Facts for Coles perform high protein greek yoghurt
Image of Coles perform high protein greek yoghurt

Coles perform high protein greek yoghurt

Item Rating: 78/100

One cup of Coles perform high protein greek yoghurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0.7 grams of fat, and 8.3 grams of carbohydrates.

Coles Perform High Protein Greek Yoghurt is a deliciously creamy, high-protein treat packed with flavor and nutrition. Made from premium strained Greek yoghurt, it delivers a whopping 15 grams of protein per serving, making it an ideal choice for fitness enthusiasts and anyone looking to boost their protein intake. This versatile yoghurt is perfect for breakfast, snacks, or as a healthy addition to your favorite recipes. Rich in probiotics, it's great for gut health, while being low in fat and free from artificial flavors. Indulge guilt-free with Coles Perform High Protein Greek Yoghurt, fueling your day the healthy way!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 0.6944g 0%
Saturated Fat 0.4167g 0%
Polyunsaturated Fat g
Cholesterol 6.9445mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 5.5555g
Protein 23.6111g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 0mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 70.5%
Carbs: 24.9%