1 serving (170 grams) contains 100 calories, 17.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 69.4 mg | 3% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coles perform high protein greek yoghurt
Coles Perform High Protein Greek Yoghurt is a creamy and nutrient-packed option inspired by traditional Greek-style yoghurt. Crafted to support active lifestyles, each serving delivers a substantial boost of protein, making it an excellent choice for muscle recovery and sustained energy. Its smooth texture and tangy taste align with the Mediterranean tradition of wholesome and satisfying foods. With no artificial colors or flavors, it remains a clean choice for health-conscious individuals. This yoghurt is low in fat and carbohydrates, ideal for those managing their dietary intake, but does contain natural sugars from milk. Rich in calcium, it supports bone health while providing probiotics that promote gut wellness. Whether enjoyed as a breakfast base, snack, or part of a post-workout meal, Coles Perform High Protein Greek Yoghurt combines functionality with flavor, offering an accessible approach to balanced nutrition.
