Coles onion bhaji
Item Rating: 76/100
One cup of Coles onion bhaji is around 237 grams and contains approximately 591 calories, 12 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.
Coles Onion Bhaji are delicious, crispy fritters made with finely sliced onions, aromatic spices, and a hint of fresh herbs, all coated in a light chickpea flour batter. Originating from Indian cuisine, these tasty bites are perfect as a snack or a side dish. Packed with flavor, they offer a delightful crunch while being lower in calories compared to traditional fried snacks. Enjoy them baked or lightly fried for a healthier option, making Coles Onion Bhaji a satisfying treat that everyone will love!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.471 |
| Total Fat 28.3906g | 0% |
| Saturated Fat 3.5488g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.3536mg | 0% |
| Total Carbohydrate 70.9765g | 0% |
| Dietary Fiber 7.0977g | 0% |
| Total Sugars 9.4635g | |
| Protein 11.8294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 3.5488mg | 0% |
| Potassium 473.1768mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%