Coles mini flat bread
Item Rating: 70/100
One cup of Coles mini flat bread is around 237 grams and contains approximately 615 calories, 19 grams of protein, 9.5 grams of fat, and 114 grams of carbohydrates.
Coles Mini Flat Bread is a deliciously versatile staple, perfect for any meal. Made with high-quality ingredients, it features a blend of wholesome flour and natural yeast, delivering that delightful, slightly chewy texture. Originating from Mediterranean cuisine, these flatbreads are ideal for wraps, dips, or even as a base for your favorite toppings. With no added preservatives and low in calories, Coles Mini Flat Bread offers a healthier option without sacrificing flavor. Enjoy a taste of the Mediterranean in every bite!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 615.1298 |
| Total Fat 9.4635g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.3536mg | 0% |
| Total Carbohydrate 113.5624g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 4.7318g | |
| Protein 18.9271g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6354mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 236.5884mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%