One cup of Coles mini flat bread is around 237.3 grams and contains approximately 678 calories, 20.3 grams of protein, 13.6 grams of fat, and 118.6 grams of carbohydrates.
Coles Mini Flat Bread is a deliciously versatile staple, perfect for any meal. Made with high-quality ingredients, it features a blend of wholesome flour and natural yeast, delivering that delightful, slightly chewy texture. Originating from Mediterranean cuisine, these flatbreads are ideal for wraps, dips, or even as a base for your favorite toppings. With no added preservatives and low in calories, Coles Mini Flat Bread offers a healthier option without sacrificing flavor. Enjoy a taste of the Mediterranean in every bite!
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Nutrition Information
Calories |
678 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 118.6 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
