Coles flat bread

Coles flat bread

Bakery

Item Rating: 76/100

One cup of Coles flat bread is around 237.3 grams and contains approximately 678 calories, 20.3 grams of protein, 13.6 grams of fat, and 118.6 grams of carbohydrates.

Coles Flat Bread is a deliciously versatile treat, perfect for any meal or snack. Crafted with high-quality ingredients like whole grains and natural herbs, it offers a delightful blend of flavors that celebrate Mediterranean cuisine. This soft, pliable bread is ideal for wraps, dips, or as a base for your favorite toppings. Enjoy the wholesome goodness without the guilt, as it's low in calories and contains no artificial preservatives. Elevate your culinary creations with Coles Flat Bread, where taste meets health in every bite!

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678
calories
20.3
protein
118.6
carbohydrates
13.6
fat

Nutrition Information

1 cup (237.3g)
Calories
678
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.6 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
12.0%
18.1%
Fat: 122 cal (18.1%)
Protein: 81 cal (12.0%)
Carbs: 474 cal (70.0%)