One cup of Coles baby cucumber is around 104 grams and contains approximately 15.6 calories, 0.7 grams of protein, 0 grams of fat, and 3.8 grams of carbohydrates.
Coles Baby Cucumber is a fresh and crunchy delight, perfect for any meal. Grown locally, these small, vibrant cucumbers are packed with vitamins and minerals, offering a refreshing bite that's low in calories and high in hydration. Ideal for salads, brunch platters, or as a healthy snack, they bring a crisp texture and a mild flavor that's versatile across various cuisines. Rich in antioxidants and fiber, Coles Baby Cucumbers support digestion and overall wellness, making them a smart choice for your plate. Enjoy the refreshing taste of Coles Baby Cucumber today!
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Nutrition Information
Calories |
15.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.1 mg | 0% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 1.7 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.6 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 153.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
