One cup of Cole slaw no mayo is around 238.1 grams and contains approximately 119 calories, 2.9 grams of protein, 0.5 grams of fat, and 23.8 grams of carbohydrates.
Cole Slaw No Mayo is a refreshing twist on a classic favorite, combining crisp cabbage, shredded carrots, and a zesty dressing of apple cider vinegar and olive oil. Originating from American cuisine, this vibrant dish is perfect for summer barbecues or as a crunchy side. With no heavy mayonnaise, it's lower in calories and saturated fat, offering a lighter, guilt-free option while still delivering a satisfying crunch. Packed with vitamins and fiber, Cole Slaw No Mayo is a delicious way to add some color and nutrition to your plate!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 11.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
