Nutrition Facts for Cole slaw no mayo
Image of Cole slaw no mayo

Cole slaw no mayo

Item Rating: 81/100

One cup of Cole slaw no mayo is around 238 grams and contains approximately 119 calories, 2.9 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Cole Slaw No Mayo is a refreshing twist on a classic favorite, combining crisp cabbage, shredded carrots, and a zesty dressing of apple cider vinegar and olive oil. Originating from American cuisine, this vibrant dish is perfect for summer barbecues or as a crunchy side. With no heavy mayonnaise, it's lower in calories and saturated fat, offering a lighter, guilt-free option while still delivering a satisfying crunch. Packed with vitamins and fiber, Cole Slaw No Mayo is a delicious way to add some color and nutrition to your plate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 11.9048g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 10.3%
Carbs: 85.8%