One cup of Cole slaw mix is around 236.1 grams and contains approximately 55.6 calories, 2.8 grams of protein, 0 grams of fat, and 13.9 grams of carbohydrates.
Cole Slaw Mix is a vibrant blend of fresh, crispy cabbage and colorful carrots, creating the perfect crunch for any meal. Originating from classic American cuisine, this mix is not just a side dish; it's a versatile ingredient for salads, sandwiches, and tacos. Packed with vitamins, fiber, and antioxidants, it’s a healthy choice for a light bite. Just add your favorite dressing for an irresistible flavor boost, or enjoy it as a guilt-free snack. Elevate your dishes with Cole Slaw Mix and savor the crunch!
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
