One cup of Cole slaw homemade is around 119 grams and contains approximately 83 calories, 1.5 grams of protein, 3.1 grams of fat, and 14.9 grams of carbohydrates.
Cole Slaw Homemade is a classic side dish that brings together finely shredded cabbage and carrots, tossed in a creamy dressing of mayo, vinegar, and a hint of sugar. Originating from traditional European cuisine, this vibrant salad is often featured at barbecues and picnics. Packed with fiber and essential vitamins, it offers a crunchy, refreshing bite. While the creamy dressing adds richness, you can easily lighten it up with yogurt for a healthier twist. Whether enjoyed on its own or as a topping for sandwiches, Cole Slaw Homemade is a delicious way to brighten up any meal!
Calories |
83 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.1 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10 mg | 3% | |
Sodium | 28 mg | 1% | |
Total Carbohydrates | 14.9 g | 5% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 0 g | ||
protein | 1.5 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.0 mg | 4% | |
Iron | 0.9 mg | 5% | |
Potassium | 217 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.