Cole slaw dressing

Cole slaw dressing

Processed Food

Item Rating: 32/100

1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 14.0 grams of fat, and 5.0 grams of carbohydrates.

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1181.1
calories
0
protein
39.4
carbohydrates
110.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1574.8 mg 68%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

13.7%
0.0%
86.3%
Fat: 991 cal (86.3%)
Protein: 0 cal (0.0%)
Carbs: 157 cal (13.7%)

About Cole slaw dressing

Cole slaw dressing is a creamy, tangy condiment traditionally used to flavor shredded cabbage and other fresh vegetables in coleslaw. It typically includes ingredients such as mayonnaise, vinegar (or lemon juice), sugar, and various spices or seasonings like celery seed and black pepper. Some versions incorporate yogurt or sour cream for additional richness. This dressing is associated with American cuisine and is popular in picnic fare, barbecue spreads, and as a side dish alongside hearty meals. While cole slaw dressing adds flavor and moisture to vegetables, its healthiness depends on the recipe. Traditional versions can be high in fat, sugar, and calories due to the mayonnaise and added sweeteners. However, lighter variations using low-fat mayonnaise or Greek yogurt can provide a healthier option while still offering the creamy texture and tangy taste. Moderation and ingredient choices play a key role in making it a balanced addition to meals.