1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 14.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.2 g | 141% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cole slaw dressing is a creamy, tangy condiment traditionally used to flavor shredded cabbage and other fresh vegetables in coleslaw. It typically includes ingredients such as mayonnaise, vinegar (or lemon juice), sugar, and various spices or seasonings like celery seed and black pepper. Some versions incorporate yogurt or sour cream for additional richness. This dressing is associated with American cuisine and is popular in picnic fare, barbecue spreads, and as a side dish alongside hearty meals. While cole slaw dressing adds flavor and moisture to vegetables, its healthiness depends on the recipe. Traditional versions can be high in fat, sugar, and calories due to the mayonnaise and added sweeteners. However, lighter variations using low-fat mayonnaise or Greek yogurt can provide a healthier option while still offering the creamy texture and tangy taste. Moderation and ingredient choices play a key role in making it a balanced addition to meals.