Cole salat vinagrette

Cole salat vinagrette

Salad

Item Rating: 73/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
2.4
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

26.3%
2.7%
71.1%
Fat: 257 cal (71.1%)
Protein: 9 cal (2.7%)
Carbs: 95 cal (26.3%)

About Cole salat vinagrette

Cole Slaw Vinaigrette is a tangy dressing that elevates traditional coleslaw with a light, refreshing twist. Typically stemming from American cuisine, this vinaigrette is a blend of heart-healthy olive oil, zesty vinegar, a touch of natural sweetness from honey or sugar, and vibrant spices such as mustard or celery seed. Ideal for drenching shredded cabbage and carrots, it avoids the heavier cream-based approach of classic coleslaw, making it a lower-calorie and more nutrient-dense option. Rich in antioxidants from vinegar and healthy fats from olive oil, it's a versatile and flavorful choice for those seeking better balance in their diet. However, depending on preparation, certain formulations may include added sugars or sodium, so checking for these in pre-made versions is advised. Whether served at barbecue gatherings or as a light side option, this vinaigrette enhances cabbage's natural crunch while delivering bold sensations in every bite.