1 serving (170 grams) contains 340 calories, 5.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
472.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 15.3 g | 76% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 145.8 mg | 6% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 44.4 g | ||
protein | 6.9 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 0.3 mg | 1% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cold Stone ice cream is a customizable dessert made with premium cream, sugar, and rich flavor inclusions, all mixed on a frozen granite slab. Originating in the U.S., it reflects classic American dessert culture, allowing endless personalization with mix-ins like candy, fruit, nuts, and sauces. This indulgent treat is celebrated for its creamy texture and variety, offering options to suit nearly every taste palette. Nutritionally, its content varies significantly depending on flavors and toppings chosen. While it provides calcium from its dairy base, which supports bone health, many selections are high in sugar, calories, and saturated fats. Portion control and balanced choices, such as incorporating fresh fruits as mix-ins, can help mitigate these less healthy aspects. Cold Stone ice cream is ultimately a rich, flavorful experience best enjoyed occasionally as part of a varied diet.