1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coldstone creamery
Cold Stone Creamery is a popular American ice cream chain renowned for its customizable creations. Customers choose from a variety of rich, creamy ice creams made fresh in-store, blending flavors like chocolate, vanilla, or strawberry with mix-ins such as candy, nuts, fruit, or cookies on a frozen granite slab. Its origins trace back to Tempe, Arizona, emphasizing indulgence and creativity in dessert-making. While Cold Stone offers options like sorbets and lighter frozen yogurt, many menu items are calorie-dense due to high fat and sugar content. Nutritional aspects vary depending on portion size and toppings chosen; fresh fruit or nuts can add vitamins and healthier fats, whereas candy and syrup toppings increase sugar levels significantly. Moderation and smaller serving sizes can allow for occasional enjoyment without excessive calorie intake.
