One cup of Cold water prawns is around 238.1 grams and contains approximately 157.1 calories, 33.3 grams of protein, 1.3 grams of fat, and 3.2 grams of carbohydrates.
Cold Water Prawns are succulent seafood treasures found in the icy depths of the North Atlantic and Pacific Oceans. These prawns are renowned for their sweet, delicate flavor and firm texture, making them a favorite in various cuisines, from classic seafood dishes to gourmet recipes. Packed with protein, low in fat, and rich in omega-3 fatty acids, they promote heart health and overall well-being. Additionally, they are a good source of essential vitamins and minerals, ensuring a nutritious addition to your meals. Dive into the delicious world of Cold Water Prawns for a taste that’s both indulgent and healthy!
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Nutrition Information
Calories |
157.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
