One cup of Cold turkey sandwich is around 235 grams and contains approximately 412.0 calories, 29.0 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Cold Turkey Sandwich is a hearty delight that features tender, sliced turkey breast nestled between two slices of whole grain bread. Originating from classic deli cuisine, it’s often layered with crisp lettuce, juicy tomato, and a smear of low-fat mayo or your favorite mustard. Packed with lean protein, it’s a fantastic option for a nutritious lunch, helping to build muscle while keeping calories in check. With its fresh ingredients and customizable nature, the Cold Turkey Sandwich is not just delicious; it’s a smart choice for anyone seeking a satisfying meal without the guilt. Enjoy this classic that’s sure to delight your taste buds!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 770.0 mg | 33% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
