1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Cold Turkey Sandwich is a simple yet satisfying dish often popular in American cuisine. This sandwich typically features slices of cooked turkey, often leftover from holiday meals, layered on bread or a roll. Additional toppings may include lettuce, tomato, and cheese, with condiments like mayonnaise, mustard, or cranberry sauce adding flavor. The turkey serves as a lean protein source, providing essential nutrients such as B vitamins and selenium while being relatively low in fat. Additional vegetables like lettuce and tomato enhance its fiber and vitamin content. However, the nutritional profile can change depending on the choice of bread and condiments; whole-grain bread boosts fiber, while mayonnaise adds extra calories and fat. Overall, the Cold Turkey Sandwich balances nutrition with convenience, making it a versatile option for meals or snacks.