Cold turkey sandwich

Cold turkey sandwich

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
29.4
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.5%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.5%)
Carbs: 188 cal (45.7%)

About Cold turkey sandwich

A Cold Turkey Sandwich is a simple yet satisfying dish often popular in American cuisine. This sandwich typically features slices of cooked turkey, often leftover from holiday meals, layered on bread or a roll. Additional toppings may include lettuce, tomato, and cheese, with condiments like mayonnaise, mustard, or cranberry sauce adding flavor. The turkey serves as a lean protein source, providing essential nutrients such as B vitamins and selenium while being relatively low in fat. Additional vegetables like lettuce and tomato enhance its fiber and vitamin content. However, the nutritional profile can change depending on the choice of bread and condiments; whole-grain bread boosts fiber, while mayonnaise adds extra calories and fat. Overall, the Cold Turkey Sandwich balances nutrition with convenience, making it a versatile option for meals or snacks.