Cold stone ice cream

Cold stone ice cream

Dessert

Item Rating: 52/100

1 serving (170 grams) contains 340 calories, 5.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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472.2
calories
6.9
protein
55.6
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
472.2
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 138.9 mg 6%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 0 g 0%
Sugars 44.4 g
protein 6.9 g 13%
Vitamin D 69.4 mcg 347%
Calcium 208.3 mg 16%
Iron 0.3 mg 1%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.8%
5.8%
47.4%
Fat: 225 cal (47.4%)
Protein: 27 cal (5.8%)
Carbs: 222 cal (46.8%)

About Cold stone ice cream

Cold Stone Creamery ice cream is a customizable dessert made fresh daily in each store. Originating from the American love for premium frozen treats, it offers a rich and creamy texture crafted with high-quality ingredients such as milk, cream, sugar, and flavorings. What sets it apart is the ability to personalize your ice cream with an array of mix-ins, ranging from fruits and nuts to candies and brownies, folded together on a signature cold granite slab. While Cold Stone ice cream can be a delightful indulgence, it tends to be calorie-dense and high in saturated fat and sugar, depending on the chosen base and mix-ins. Health-conscious customers can opt for lighter options such as sorbet or include fresh fruits as toppings. Whether enjoyed occasionally or modified for lower calorie content, it's undeniably a treat designed to cater to individual preferences with a wide range of flavor combinations.