Cold soup with dill

Cold soup with dill

Appetizer

Item Rating: 73/100

One cup of Cold soup with dill is around 240.2 grams and contains approximately 96.1 calories, 1.9 grams of protein, 2.9 grams of fat, and 14.4 grams of carbohydrates.

Cold Soup With Dill is a refreshing dish, often hailing from Eastern European cuisine. This vibrant soup features blended cucumbers, yogurt, and a generous handful of fresh dill, creating a light and cooling flavor profile perfect for warm days. Rich in probiotics from the yogurt and packed with vitamins from the cucumbers, this dish is as nutritious as it is delicious. Enjoy it as an appetizer or a light meal, and savor its creamy texture and aromatic herbs that invigorate the senses. Cold Soup With Dill is a delightful way to stay cool and healthy!

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96.1
calories
1.9
protein
14.4
carbohydrates
2.9
fat

Nutrition Information

1 cup (240.2g)
Calories
96.1
% Daily Value*
Total Fat 2.9 g 3%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 384.0 mg 16%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.8 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 1 mg 5%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.1%
8.3%
28.6%
Fat: 26 cal (28.6%)
Protein: 7 cal (8.3%)
Carbs: 57 cal (63.1%)