One cup of Cold sesame noodles is around 235.8 grams and contains approximately 411.3 calories, 11.9 grams of protein, 13.1 grams of fat, and 94.3 grams of carbohydrates.
Cold Sesame Noodles are a delightful dish hailing from Chinese cuisine, featuring chilled wheat noodles tossed in a creamy, nutty sesame sauce. Traditionally made with tahini or sesame paste, garlic, soy sauce, and a hint of vinegar, these noodles are both flavorful and satisfying. Often garnished with fresh cucumber, scallions, and sesame seeds, they offer a refreshing crunch. This dish is packed with plant-based protein and healthy fats, making it a nutritious choice. While it can be rich, the balance of protein and veggies makes it a versatile option for any meal or as a light summer dish. Enjoy the perfect blend of taste and texture with Cold Sesame Noodles!
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Nutrition Information
Calories |
411.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
