Cold sandwich

Item Rating: 65/100

One cup of Cold sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Cold Sandwich is a delightful meal option made with fresh, sliced bread filled with a variety of ingredients. Typically originating from classic deli cuisine, it features layers of meats, cheeses, fresh vegetables, and condiments. Enjoy a turkey and avocado sandwich for a protein-packed, heart-healthy choice or indulge in a classic ham and cheese with a touch of mustard. Most cold sandwiches are easy to customize, letting you control the ingredients for your dietary preferences. With their balance of flavors and countless combinations, cold sandwiches are not only satisfying but can also be a nutritious addition to your lunch routine.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.9433mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%