One cup of Cold sandwich is around 237.3 grams and contains approximately 507.3 calories, 19.4 grams of protein, 31.5 grams of fat, and 50.8 grams of carbohydrates.
Cold Sandwich is a delightful meal option made with fresh, sliced bread filled with a variety of ingredients. Typically originating from classic deli cuisine, it features layers of meats, cheeses, fresh vegetables, and condiments. Enjoy a turkey and avocado sandwich for a protein-packed, heart-healthy choice or indulge in a classic ham and cheese with a touch of mustard. Most cold sandwiches are easy to customize, letting you control the ingredients for your dietary preferences. With their balance of flavors and countless combinations, cold sandwiches are not only satisfying but can also be a nutritious addition to your lunch routine.
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Nutrition Information
Calories |
507.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
