Cold ramen
Item Rating: 64/100
One cup of Cold ramen is around 235 grams and contains approximately 353 calories, 12 grams of protein, 7.1 grams of fat, and 59 grams of carbohydrates.
Cold Ramen is a refreshing twist on traditional Japanese noodles, perfect for warm days. Made with chilled noodles, this dish often features crisp vegetables like cucumbers and carrots, tender slices of protein such as chicken or tofu, and a savory dipping sauce. Originating from Japan, cold ramen showcases a delightful blend of flavors and textures. It's a healthier option packed with fresh ingredients, low in calories, and rich in vitamins. Enjoy it as a light meal or snack, and savor the unique taste of this summer favorite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1176.4706mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 13.6%
Carbs: 68.0%