Cold pressed canola oil

Cold pressed canola oil

Oil

Item Rating: 43/100

1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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2090.5
calories
0
protein
0
carbohydrates
236.5
fat

Nutrition Information

1 cup (236.5g)
Calories
2090.5
% Daily Value*
Total Fat 236.5 g 303%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.2 mg 1%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2128 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Cold pressed canola oil

Cold Pressed Canola Oil is a versatile cooking oil derived from canola seeds through a gentle extraction process that retains nutrients without the use of heat or chemicals. This method preserves its mild flavor and golden hue, making it ideal for salads, dressings, sautéing, and baking. Native to Canada, canola oil has become a staple in many global cuisines due to its neutral taste and adaptability. Nutritionally, it is rich in heart-healthy monounsaturated fats and contains omega-3 fatty acids, which support brain and cardiovascular health. It is also a source of vitamin E, an antioxidant that promotes skin and cell health. With a relatively high smoke point, it is suitable for medium-high heat cooking. While low in saturated fats, it's essential to consume any oil in moderation as part of a balanced diet. Cold Pressed Canola Oil offers a natural and wholesome option for everyday culinary use.