One cup of Cold potatoes is around 238.1 grams and contains approximately 185.7 calories, 4.5 grams of protein, 0.2 grams of fat, and 32.1 grams of carbohydrates.
Cold Potatoes are a delightful dish featuring chilled, cooked potatoes often tossed with a medley of fresh herbs, tangy vinaigrettes, and vibrant veggies. Originating from various cuisines around the world, including Mediterranean and South American, they're a versatile side or a refreshing salad on a warm day. Packed with fiber and essential nutrients, cold potatoes can be a healthy option, especially when paired with wholesome ingredients. While they offer a satisfying texture, be mindful of added dressings that can increase calorie content. Enjoy the refreshing taste of cold potatoes, perfect for picnics or a light meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
185.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.1 g | 11% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.1 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
