Cold potatoes

Item Rating: 86/100

One cup of Cold potatoes is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Cold Potatoes are a delightful dish featuring chilled, cooked potatoes often tossed with a medley of fresh herbs, tangy vinaigrettes, and vibrant veggies. Originating from various cuisines around the world, including Mediterranean and South American, they're a versatile side or a refreshing salad on a warm day. Packed with fiber and essential nutrients, cold potatoes can be a healthy option, especially when paired with wholesome ingredients. While they offer a satisfying texture, be mindful of added dressings that can increase calorie content. Enjoy the refreshing taste of cold potatoes, perfect for picnics or a light meal!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	182.1767

Total Fat 0.2366g	0%
Saturated Fat 0.071g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.1956mg	0%
Total Carbohydrate 41.5931g	0%
Dietary Fiber 5.205g	0%
Total Sugars 1.9401g
Protein 4.7792g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 1.9164mg	0%
Potassium 1005.5205mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.2%

Carbs: 88.7%