Nutrition Facts for Cold pork chop
Image of Cold pork chop

Cold pork chop

Item Rating: 68/100

One cup of Cold pork chop is around 236 grams and contains approximately 472 calories, 44 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Cold Pork Chop is a delightful dish that features succulent, chilled slices of pork, seasoned to perfection. Originating from classic European cuisine, this dish showcases the simplicity and richness of well-cooked pork, often accompanied by zesty herbs and spices. While it's a protein-packed option, it’s important to note that it can be higher in sodium depending on the seasoning. Enjoy it alongside refreshing salads or whole grains for a balanced meal, perfect for those warm days when you crave something flavorful yet satisfying. Whether served as a lunch staple or a picnic favorite, Cold Pork Chop is a versatile treat that's sure to please!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 472.2222
Total Fat 30.5556g 0%
Saturated Fat 11.1112g 0%
Polyunsaturated Fat g
Cholesterol 138.8888mg 0%
Sodium 104.1666mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.4444g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 1.6667mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 39.3%
Carbs: 0.0%