One cup of Cold pork chop is around 236.1 grams and contains approximately 472.2 calories, 44.4 grams of protein, 30.6 grams of fat, and 0 grams of carbohydrates.
Cold Pork Chop is a delightful dish that features succulent, chilled slices of pork, seasoned to perfection. Originating from classic European cuisine, this dish showcases the simplicity and richness of well-cooked pork, often accompanied by zesty herbs and spices. While it's a protein-packed option, it’s important to note that it can be higher in sodium depending on the seasoning. Enjoy it alongside refreshing salads or whole grains for a balanced meal, perfect for those warm days when you crave something flavorful yet satisfying. Whether served as a lunch staple or a picnic favorite, Cold Pork Chop is a versatile treat that's sure to please!
Calories |
472.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.6 g | 39% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.