Cold pork chop

Cold pork chop

Dinner

Item Rating: 78/100

One cup of Cold pork chop is around 236.1 grams and contains approximately 472.2 calories, 44.4 grams of protein, 30.6 grams of fat, and 0 grams of carbohydrates.

Cold Pork Chop is a delightful dish that features succulent, chilled slices of pork, seasoned to perfection. Originating from classic European cuisine, this dish showcases the simplicity and richness of well-cooked pork, often accompanied by zesty herbs and spices. While it's a protein-packed option, it’s important to note that it can be higher in sodium depending on the seasoning. Enjoy it alongside refreshing salads or whole grains for a balanced meal, perfect for those warm days when you crave something flavorful yet satisfying. Whether served as a lunch staple or a picnic favorite, Cold Pork Chop is a versatile treat that's sure to please!

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472.2
calories
44.4
protein
0
carbohydrates
30.6
fat

Nutrition Information

1 cup (236.1g)
Calories
472.2
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
39.2%
60.8%
Fat: 275 cal (60.8%)
Protein: 177 cal (39.2%)
Carbs: 0 cal (0.0%)