1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cold pizza is a universally loved leftover that originates from Italian cuisine but now boasts global popularity. Typically made from a base of wheat flour dough, it is topped with tomato sauce, cheese, and various ingredients like meats, vegetables, or herbs. When served cold, its flavors intensify as the toppings and crust settle, providing a unique textural contrast between chewy bread, firm cheese, and crisp toppings. Nutritional aspects of cold pizza vary greatly depending on the ingredients. While it offers carbohydrates from the crust and protein from the cheese and meat, it can also be high in sodium, saturated fats, and calories. Veggie-heavy options with whole-grain crust can offer more fiber and vitamins, making it a healthier choice. Despite its indulgent reputation, cold pizza remains an occasional comfort food enjoyed for its convenience and flavor-packed bite.