Cold peppers

Cold peppers

Vegetable

Item Rating: 82/100

One cup of Cold peppers is around 238.1 grams and contains approximately 95.2 calories, 3.6 grams of protein, 1 grams of fat, and 21.4 grams of carbohydrates.

Cold Peppers are vibrant and refreshing vegetables that originate from various cuisines around the globe. Packed with essential vitamins like A and C, they're not only a burst of flavor but also a powerhouse of nutrition. Rich in antioxidants, they support heart health and boost your immune system. Whether enjoyed raw in salads, grilled on skewers, or blended into salsas, Cold Peppers add a delightful crunch and color to any dish. Low in calories and high in fiber, they are the perfect guilt-free snack. Unlock the zing of freshness with Cold Peppers, your new favorite addition to healthy eating!

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95.2
calories
3.6
protein
21.4
carbohydrates
1
fat

Nutrition Information

1 cup (238.1g)
Calories
95.2
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

78.5%
13.2%
8.3%
Fat: 9 cal (8.3%)
Protein: 14 cal (13.2%)
Carbs: 85 cal (78.5%)