One cup of Cold peppers is around 238.1 grams and contains approximately 95.2 calories, 3.6 grams of protein, 1 grams of fat, and 21.4 grams of carbohydrates.
Cold Peppers are vibrant and refreshing vegetables that originate from various cuisines around the globe. Packed with essential vitamins like A and C, they're not only a burst of flavor but also a powerhouse of nutrition. Rich in antioxidants, they support heart health and boost your immune system. Whether enjoyed raw in salads, grilled on skewers, or blended into salsas, Cold Peppers add a delightful crunch and color to any dish. Low in calories and high in fiber, they are the perfect guilt-free snack. Unlock the zing of freshness with Cold Peppers, your new favorite addition to healthy eating!
Calories |
95.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3.6 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.