Cold peppers

Item Rating: 83/100

One cup of Cold peppers is around 238 grams and contains approximately 95 calories, 3.6 grams of protein, 1 grams of fat, and 21 grams of carbohydrates.

Cold Peppers are vibrant and refreshing vegetables that originate from various cuisines around the globe. Packed with essential vitamins like A and C, they're not only a burst of flavor but also a powerhouse of nutrition. Rich in antioxidants, they support heart health and boost your immune system. Whether enjoyed raw in salads, grilled on skewers, or blended into salsas, Cold Peppers add a delightful crunch and color to any dish. Low in calories and high in fiber, they are the perfect guilt-free snack. Unlock the zing of freshness with Cold Peppers, your new favorite addition to healthy eating!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	95.2381

Total Fat 0.9524g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 21.4286g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 11.9048g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.9524mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.9%

Protein: 13.2%

Carbs: 78.9%