One cup of Cold milk tea is around 240 grams and contains approximately 160.0 calories, 3 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Cold Milk Tea is a refreshing blend of brewed tea, creamy milk, and sweeteners, often served over ice. Originating from diverse cultures, it can be found in places like Taiwan, where bubble tea was born, or in India, where chai is commonly enjoyed cold. This delightful beverage not only offers a burst of flavor but can also provide antioxidants from the tea and hydration from the milk. While it can be indulgent with added sugars and flavors, opting for light sweeteners or alternative milks can make it a healthier choice. Sip on this chilled treat and experience the perfect balance of taste and refreshment!
Log this food in SnapCalorie
Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
