Cold milk tea

Item Rating: 66/100

One cup of Cold milk tea is around 240 grams and contains approximately 160 calories, 3 grams of protein, 4 grams of fat, and 25 grams of carbohydrates.

Cold Milk Tea is a refreshing blend of brewed tea, creamy milk, and sweeteners, often served over ice. Originating from diverse cultures, it can be found in places like Taiwan, where bubble tea was born, or in India, where chai is commonly enjoyed cold. This delightful beverage not only offers a burst of flavor but can also provide antioxidants from the tea and hydration from the milk. While it can be indulgent with added sugars and flavors, opting for light sweeteners or alternative milks can make it a healthier choice. Sip on this chilled treat and experience the perfect balance of taste and refreshment!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	160.0001

Total Fat 4.0001g	0%
Saturated Fat 2.5001g	0%
Polyunsaturated Fat g
Cholesterol 19.9999mg	0%
Sodium 60mg	0%
Total Carbohydrate 25.0001g	0%
Dietary Fiber 0g	0%
Total Sugars 24g
Protein 3g	0%

Vitamin D 100.0001IU	0%
Calcium 300mg	0%
Iron 0mg	0%
Potassium 150mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 8.1%

Carbs: 67.6%