Cold meat
Item Rating: 58/100
One cup of Cold meat is around 238 grams and contains approximately 340 calories, 62 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Cold Meat is a culinary delight featuring a variety of cured and preserved meats, like salami, prosciutto, and bologna. Originating from diverse cultures, it’s a staple in Mediterranean and deli-style cuisines. Packed with protein, it’s a great source of energy, but can be high in sodium and nitrates, so moderation is key. Enjoy it on a charcuterie board, in sandwiches, or as a savory snack, bringing rich flavors and textures to your plate while satisfying your cravings. Remember, indulge wisely!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340.4762 |
| Total Fat 8.3333g | 0% |
| Saturated Fat 2.8571g | 0% |
| Cholesterol 161.9048mg | 0% |
| Sodium 2904.7619mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 4.2857mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.2%
Protein: 76.8%
Carbs: 0.0%