Cold meat and cheese platter

Cold meat and cheese platter

Appetizer

Item Rating: 57/100

One cup of Cold meat and cheese platter is around 140 grams and contains approximately 200.0 calories, 28 grams of protein, 7 grams of fat, and 1 grams of carbohydrates.

Cold Meat And Cheese Platter is a delightful arrangement of cured meats and artisan cheeses, celebrating the rich flavors of charcuterie from various culinary traditions. Picture thinly sliced prosciutto, savory salami, and creamy brie, beautifully complemented by aged cheddar and tangy blue cheese. Often accompanied by olives, nuts, and fresh fruits, this platter not only tantalizes the taste buds but also offers a balance of protein and healthy fats. While indulgent, it can be enjoyed in moderation for a perfect appetizer or light meal, bringing a touch of sophistication to any gathering.

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200.0
calories
28
protein
1
carbohydrates
7
fat

Nutrition Information

1 cup (140g)
Calories
200.0
% Daily Value*
Total Fat 7 g 8%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 1225 mg 53%
Total Carbohydrates 1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.5 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.2%
62.6%
35.2%
Fat: 63 cal (35.2%)
Protein: 112 cal (62.6%)
Carbs: 4 cal (2.2%)