Cold ginger tofu
One cup of Cold ginger tofu is around 235 grams and contains approximately 176 calories, 14 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Cold Ginger Tofu is a refreshing and vibrant dish, perfect for warm weather. This delightful Asian-inspired creation features silken tofu topped with a zesty ginger sauce, a sprinkle of scallions, and a hint of sesame oil. Packed with plant-based protein, it offers a healthy alternative to meat, while being low in calories and rich in antioxidants. The combination of ginger not only adds a warm spice but also aids in digestion. Served chilled, Cold Ginger Tofu is a light, satisfying, and nutritious choice for anyone looking to enjoy a bit of culinary creativity. Ideal for vegan diets, it’s a delicious way to stay healthy without sacrificing flavor!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories