Cold dessert

Cold dessert

Dessert

Item Rating: 72/100

One cup of Cold dessert is around 238.1 grams and contains approximately 476.2 calories, 7.1 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.

Cold dessert is a delightful treat that combines sweet flavors and refreshing textures, offering a perfect way to cool down. From creamy gelato and tangy sorbets to crunchy parfaits and frozen yogurt, these indulgent dishes hail from various cuisines around the world, including Italian, French, and Asian influences. While many cold desserts are high in sugar and calories, opting for fruit-based or yogurt variations can provide a healthier twist, packed with vitamins and probiotics. Whether it’s a scoop of rich chocolate gelato or a light fruit sorbet, cold desserts are sure to satisfy your cravings in any season!

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476.2
calories
7.1
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

58.9%
5.9%
35.3%
Fat: 171 cal (35.3%)
Protein: 28 cal (5.9%)
Carbs: 285 cal (58.9%)