Cold dessert

Item Rating: 55/100

One cup of Cold dessert is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Cold dessert is a delightful treat that combines sweet flavors and refreshing textures, offering a perfect way to cool down. From creamy gelato and tangy sorbets to crunchy parfaits and frozen yogurt, these indulgent dishes hail from various cuisines around the world, including Italian, French, and Asian influences. While many cold desserts are high in sugar and calories, opting for fruit-based or yogurt variations can provide a healthier twist, packed with vitamins and probiotics. Whether it’s a scoop of rich chocolate gelato or a light fruit sorbet, cold desserts are sure to satisfy your cravings in any season!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 238.0952mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 47.619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.9%

Carbs: 58.8%